Theresa Herbeck
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 39 TOTAL
participant impact
-
UP TO2.0plastic strawsnot sent to the landfill
-
UP TO30minutesspent exercising
-
UP TO3.9pounds of CO2have been saved
-
UP TO4.0milesnot traveled by car
Theresa's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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