Manuela Hill-Muñoz

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
145 TOTAL

participant impact

UP TO

10

minutes

being mindful
UP TO

15

minutes

spent learning

Manuela's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Manuela Hill-Muñoz 4/20/2020 9:59 AM

I would like to invest more time on gratitude. Building a more cohesive daily routine.

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REFLECTION QUESTION
Energy Adjust the Thermostat

Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

Manuela Hill-Muñoz 4/20/2020 9:53 AM

I have ensure my light bulbs are energy efficient and also turning off lights/plugs that aren't necessary.

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