Joe Hoang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 621 TOTAL
participant impact
-
UP TO19advocacy actionscompleted
-
UP TO27more servingsof fruits and vegetables
-
UP TO20plastic strawsnot sent to the landfill
-
UP TO278milestraveled by bike
-
UP TO615minutesspent exercising
-
UP TO19public officials or leaderscontacted
-
UP TO783pounds of CO2have been saved
-
UP TO573milesnot traveled by car
Joe's actions
Energy
Support Resilient Powergrids
A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Go by Bike
I will commute by bike 14 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?