Liz Holbrook

PLNU FSB: Faculty for Sustainable Business

POINTS TOTAL

0 TODAY
0 THIS WEEK
3,379 TOTAL

participant impact

UP TO

150

disposable cups

not sent to the landfill
UP TO

2,708

minutes

spent exercising
UP TO

750

minutes

being mindful
UP TO

163

plastic bottles

not sent to the landfill

Liz's actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 133
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 141
DAILY ACTIONS

Simplicity

Mindfulness Practice

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 49
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 140
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 72
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 143
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?