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Bryan Hollmann's avatar

Bryan Hollmann

Spring 2021 April Ann's ESR 171!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 380 TOTAL

participant impact

  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    40
    gallons of water
    have been saved

Bryan's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Bryan Hollmann's avatar
    Bryan Hollmann 4/29/2021 1:04 PM
    Kept my lights of all day so far, and brushed my teeth without running the water !

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/28/2021 11:05 AM
    Brushed my teeth this morning without the water running and got 30 minutes of extra sleep, the extra sleep has helped a lot with energy throughout the day

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/28/2021 11:05 AM
    Brushed my teeth this morning without the water running and got 30 minutes of extra sleep, the extra sleep has helped a lot with energy throughout the day

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/27/2021 11:17 AM
    Went to bed early last night and got an extra 30 minutes of sleep :)

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/26/2021 2:59 PM
    I brushed my teeth without the water running and wrote a list of things I’m grateful for

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/25/2021 11:14 AM
    Turned the water off while brushing my teeth last night and this morning !

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/24/2021 5:40 PM
    Last night I got 8 hours of sleep, and today I was gone for about 6 hours and had all the lights off as well as the heat :)

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/21/2021 3:12 PM
    Kept the water off while brushing my teeth this morning and last night :)

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/18/2021 8:22 PM
    Spent a lot of the day outside today, and had the lights and heat off :)

  • Bryan Hollmann's avatar
    Bryan Hollmann 4/16/2021 9:39 PM
    Hey guys ! Today I kept the lights off whenever I wasn’t in a room, and kept the tv off (almost the whole day).