Emma Holmes

OSU Sustainable Communities (W21)

POINTS TOTAL

0 TODAY
0 THIS WEEK
531 TOTAL

participant impact

UP TO

76

whole food meals

consumed
UP TO

60

minutes

spent outdoors

Emma 's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Action Track: Healing & Renewal

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 29
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 29
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 29
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Emma Holmes 2/03/2021 12:54 PM

I did a old clothes swap with my housemates so we did not have to go shopping again for a little party. It was nice because we reused clothes and did not buy anything we would wear only once.

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Emma Holmes 2/03/2021 12:52 PM

Went to Washington and hiked there! So pretty

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Emma Holmes 2/03/2021 12:51 PM

I donated some clothes that I do not wear anymore but are perfectly nice, it felt good to downsize and know someone else will want them.

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Emma Holmes 1/25/2021 12:47 PM

Went to Crater Lake, new place in Oregon to visit and be outside, very cold.

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REFLECTION QUESTION
Simplicity Needs Vs. Wants

How is creativity a necessary ingredient for practicing simplicity?

Emma Holmes 1/17/2021 8:20 PM

Why do we feel like materialistic things are going to bring us so much happiness?

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Emma Holmes 1/17/2021 8:17 PM

Today I went on some new hikes in the McDonald Dunn forest, very beautiful and happy to explore some new places close to Corvallis. I even looked up the different species of mushrooms in the area with my boyfriend.

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