Minho Hoskins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 170 TOTAL
participant impact
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UP TO50minutesbeing mindful
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UP TO150minutesof additional sleep
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UP TO10pounds of paperhave been saved
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UP TO420minutesspent outdoors
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UP TO900minutesnot spent in front of a screen
Minho's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?