Sian Huai
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,347 TOTAL
participant impact
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UP TO3,228minutesof additional sleep
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UP TO196whole food mealsconsumed
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UP TO233organic mealsconsumed
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UP TO262more servingsof fruits and vegetables
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UP TO185zero-waste mealsconsumed
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UP TO265plastic bottlesnot sent to the landfill
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UP TO84poundswaste composted
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UP TO267disposable cupsnot sent to the landfill
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UP TO533plastic containersnot sent to the landfill
Sian's actions
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Food LifestyleMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Sian Huai 11/09/2021 1:30 PMabsolutely agree with the statement. When I pay the farmer, I know where my money goes and even better that I am aware where my food is sourced.-
Alix Snyder 11/12/2021 10:58 AMAbsolutely! Preventative care through a healthy diet, plus supporting local businesses as well, is always best in my mind.
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