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Sian Huai's avatar

Sian Huai

#igotoprescottcollege

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 2,347 TOTAL

participant impact

  • UP TO
    3,228
    minutes
    of additional sleep
  • UP TO
    196
    whole food meals
    consumed
  • UP TO
    233
    organic meals
    consumed
  • UP TO
    262
    more servings
    of fruits and vegetables
  • UP TO
    185
    zero-waste meals
    consumed
  • UP TO
    265
    plastic bottles
    not sent to the landfill
  • UP TO
    84
    pounds
    waste composted
  • UP TO
    267
    disposable cups
    not sent to the landfill
  • UP TO
    533
    plastic containers
    not sent to the landfill

Sian's actions

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 82
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 82
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 84
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 81
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 84
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 81
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 84
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 81
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 84
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 83
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Whole Food Lifestyle
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    Sian Huai's avatar
    Sian Huai 11/09/2021 1:30 PM
    absolutely agree with the statement. When I pay the farmer, I know where my money goes and even better that I am aware where my food is sourced. 

    • Alix Snyder's avatar
      Alix Snyder 11/12/2021 10:58 AM
      Absolutely! Preventative care through a healthy diet, plus supporting local businesses as well, is always best in my mind.