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Alix Snyder 11/12/2021 10:58 AMAbsolutely! Preventative care through a healthy diet, plus supporting local businesses as well, is always best in my mind.
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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will enjoy 2 meal(s) cooked with organic ingredients each day.
I will enjoy 3 meal(s) each day free of processed foods.
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
If at all possible, I will not accept any disposable bags when making purchases.
I will cook 2 meal(s) with zero-waste each day
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?