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Michelle Hueg's avatar

Michelle Hueg

CSJ SP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 148 TOTAL

participant impact

  • UP TO
    50
    minutes
    spent exercising
  • UP TO
    120
    minutes
    not spent in front of a screen

Michelle's actions

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Michelle Hueg's avatar
    Michelle Hueg 4/13/2021 6:14 PM
    I am replacing screen time with reading. Making sure I get my reading goal for the year in.
  • REFLECTION QUESTION
    Simplicity Go For A Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Michelle Hueg's avatar
    Michelle Hueg 4/13/2021 6:14 PM
    I feel energized after taking a brisk walk mid-morning.