sarah inzerillo

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.