
Christene James
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
-
UP TO1.0advocacy actioncompleted
-
UP TO30minutesof additional sleep
-
UP TO3.0neighborsmet
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UP TO40minutesspent exercising
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UP TO55minutesspent outdoors
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UP TO1.0public official or leadercontacted
Christene's actions
Action Track: Building Resilience
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Action Track: Building Resilience
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Action Track: Building Resilience
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Building Resilience
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.