George Jansen

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 45 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will spend 180 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

I will take a 30-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will journal each day about my experiences in nature.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will use the resources below to find where I can forage for my own food locally.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will enjoy the sunrise and/or sunset each day.

I will organize one of Ecochallenge.org's discussion courses, such as Reconnecting with Earth, with my family, friends, co-workers, or classmates.

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.