Ariana Jesh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
Ariana's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Ariana Jesh 4/30/2020 10:27 PMThis doesn't surprise me that much because I feel like when people cook they end up having a lot of leftovers that never get eaten. I feel like this money could go to much better use weather that be investing It or using it for other things you need in your life. -
REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Ariana Jesh 4/30/2020 10:25 PMI found out that the Mississippi River is the main water source in my region. -
REFLECTION QUESTIONWater Use Reusable BottlesWhat are some of the needs that water meets or benefits that water provides for you?
Ariana Jesh 4/30/2020 10:24 PMWater makes me feel more energetic every day and helps me to stay focused and motivated. -
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Ariana Jesh 4/30/2020 10:23 PMI use plastic straws a lot when drinking my coffee but I have recently switched over to metal straws. -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?
Ariana Jesh 4/30/2020 10:20 PMI feel like clearing my day of social media really helped to clear my mind and make me more productive. I noticed that I was able to get things done on my to-do list faster because I there weren't distractions.