Landon Jones

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 75 minutes doing an activity where I'm both moving my body and enjoying myself.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.