Ezekiel Kaiser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 271 TOTAL
participant impact
-
UP TO1,075minutesof additional sleep
-
UP TO23more servingsof fruits and vegetables
-
UP TO1,400minutesspent exercising
Ezekiel's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 75 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 05 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Transportation
Work from Home
I will work from home 4 day(s) to avoid my commute's carbon output.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
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