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Dustin Killpack's avatar

Dustin Killpack

Community Team

"Born To Dad"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 591 TOTAL

participant impact

  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    20
    more servings
    of fruits and vegetables
  • UP TO
    28
    plastic straws
    not sent to the landfill
  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    6.0
    minutes
    spent learning
  • UP TO
    220
    gallons of water
    have been saved

Dustin's actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Dustin Killpack's avatar
    Dustin Killpack 4/26/2020 7:11 PM
    One positive thing, that has come out of working from home, is that we have more time to go on family walks.  I hope that we are able to maintain this activity when things return to normal.
  • REFLECTION QUESTION
    Food Smart Seafood Choices
    Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

    Dustin Killpack's avatar
    Dustin Killpack 4/23/2020 7:08 AM
    We don't eat a lot of seafood but when we do, we normally try and select wild-caught vs farmed.  It was interesting seeing how they ranked different sites by their fishing practices.  I want to compare some of those green ranked fish vs what is available in the stores in Woodbury to see if it's possible to make a more sustainable purchase.