Nikolaos Kocoronis

I will purchase produce and meat from a local farmers market or food co-op.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

If at all possible, I will not accept any disposable bags when making purchases.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

I will meet 1 new neighbor(s) each day.

I will enjoy 2 meal(s) each day free of processed foods.

I will offer to help 3 person(s) who are in need each day.