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Katerina Kourpas's avatar

Katerina Kourpas

St. Andrew's School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 42 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent exercising

Katerina's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

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