Laura Krebs
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 342 TOTAL
participant impact
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UP TO10minutesbeing mindful
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UP TO2.0whole food mealsconsumed
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UP TO1.7poundsfood waste prevented
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UP TO420minutesspent outdoors
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UP TO3.6pounds of CO2have been saved
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UP TO240minutesnot spent in front of a screen
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UP TO10minutesspent learning
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UP TO85gallons of waterhave been saved
Laura's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Action Track: Building Resilience
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Laura Krebs 10/26/2021 5:40 AMThe Eco challenge is difficult even though I have selected only a few easy tasks.