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Laura Krebs's avatar

Laura Krebs

RIT Sustainable Living Class - Fall 2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 342 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful
  • UP TO
    2.0
    whole food meals
    consumed
  • UP TO
    1.7
    pounds
    food waste prevented
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    3.6
    pounds of CO2
    have been saved
  • UP TO
    240
    minutes
    not spent in front of a screen
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    85
    gallons of water
    have been saved

Laura's actions

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Tend a Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 4
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 3
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 20 minute(s)

COMPLETED 4
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Laura Krebs's avatar
    Laura Krebs 10/26/2021 5:40 AM
    The Eco challenge is difficult even though I have selected only a few easy tasks.