Laura Krebs

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 20 minute(s) of screen time each day with other activities.

I will limit my social media use to once each day reducing my daily use by 20 minute(s)

I will enjoy 1 meal(s) each day free of processed foods.