Madelyn Kruser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 134 TOTAL
participant impact
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO120minutesspent exercising
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UP TO60minutesspent learning
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UP TO120minutesspent outdoors
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UP TO4.0plastic strawsnot sent to the landfill
Madelyn's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Tour A Waste Management Facility
I will spend at least 60 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?