Alind Lali

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.

I will host a watch party to screen a documentary about an issue that matters to me.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 5 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 5 meal(s) cooked with organic ingredients each day.

I will advocate for local and/or organic food options at work or on campus.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

If at all possible, I will not accept any disposable bags when making purchases.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.