Lisa Lamb

I will create a compost bin, use it regularly and reduce or stop using commercial fertilizers. I will use compost to amend and improve soil near or where I live.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will start an orchard or take steps to improve upon an existing one using sustainable practices.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.