Andrzej Lange

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will not work more than 8 hour days each day to practice work-life balance.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.