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Alina Lanio's avatar

Alina Lanio

ENV 181 Game Changers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 88 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful
  • UP TO
    120
    minutes
    not spent in front of a screen

Alina's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Energy
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Alina Lanio's avatar
    Alina Lanio 4/22/2020 8:37 AM
    Another step that you can take to reduce electricity usage is unplugging appliances when they are not in use.