

Alina Lanio
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 88 TOTAL
participant impact
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UP TO20minutesbeing mindful
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UP TO120minutesnot spent in front of a screen
Alina's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Participant Feed
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REFLECTION QUESTIONEnergyYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
Alina Lanio 4/22/2020 8:37 AMAnother step that you can take to reduce electricity usage is unplugging appliances when they are not in use.