Clara Lima
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,006 TOTAL
participant impact
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UP TO1,827minutesof additional sleep
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UP TO10milestraveled by foot
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UP TO22pounds of paperhave been saved
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UP TO92more servingsof fruits and vegetables
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UP TO112plastic strawsnot sent to the landfill
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UP TO1.0lightbulbreplaced
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UP TO3,690minutesspent exercising
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UP TO204plastic bottlesnot sent to the landfill
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UP TO13poundswaste composted
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UP TO131pounds of CO2have been saved
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UP TO20plastic containersnot sent to the landfill
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UP TO10milesnot traveled by car
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UP TO85minutesspent learning
Clara's actions
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Support Pollution Reduction
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 80 minute(s) each day.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Learn About Renewable Energy
I will spend 10 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Car Share
I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?