evelyn lohman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,207 TOTAL
participant impact
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UP TO210minutesbeing mindful
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UP TO3.3pounds of paperhave been saved
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UP TO62plastic strawsnot sent to the landfill
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UP TO146minutesspent exercising
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UP TO274minutesspent outdoors
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UP TO13poundswaste composted
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UP TO227pounds of CO2have been saved
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UP TO99milesnot traveled by car
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UP TO38conversationswith people
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UP TO57meatless or vegan mealsconsumed
evelyn's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 2 friends and/or classmates each day about the issue.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Action Track: Building Resilience
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Action Track: Building Resilience
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?