EMA SOFIA LOPEZ MATUTE

IST Biology

POINTS TOTAL

0 TODAY
0 THIS WEEK
241 TOTAL

participant impact

UP TO

7.0

plastic straws

not sent to the landfill
UP TO

10

lightbulbs

replaced
UP TO

14

plastic bottles

not sent to the landfill
UP TO

1,578

pounds of CO2

have been saved
UP TO

37

disposable cups

not sent to the landfill
UP TO

36

plastic containers

not sent to the landfill
UP TO

2.0

miles

not traveled by car

EMA SOFIA's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 3
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 13
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 30 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 10
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?