Bethany Mader
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 318 TOTAL
participant impact
-
UP TO57minutesbeing mindful
-
UP TO137minutesspent exercising
-
UP TO33plastic bottlesnot sent to the landfill
-
UP TO8.8pounds of CO2have been saved
-
UP TO15plastic containersnot sent to the landfill
-
UP TO138minutesnot spent in front of a screen
-
UP TO26meatless or vegan mealsconsumed
-
UP TO160gallons of waterhave been saved
Bethany's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 15 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?