Liz Mains (CHO)

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will take a 15-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 60 minute(s) of screen time each day with other activities.

I will take a walk outside for 15 minutes each day.

If at all possible, I will not accept any disposable bags when making purchases.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.