Anna Makar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 434 TOTAL
participant impact
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UP TO245minutesspent exercising
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UP TO1,205minutesspent outdoors
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UP TO660minutesnot spent in front of a screen
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UP TO84gallons of waterhave been saved
Anna's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anna Makar 4/29/2021 12:48 PMwent for two short walks and I have been saving a lot of water by forgetting to shower -
Anna Makar 4/28/2021 7:18 AMI have been eating healthy meals with food I get from farmer's markets, and I have been exercising every day! -
Anna Makar 4/26/2021 5:30 PMWent for two walks today and did some exercises. Boy am I out of shape. It's my new goal to exercise specific muscles every day! -
Anna Makar 4/25/2021 4:12 PMTook the dog on a walk today and conserved a lot of water! -
Anna Makar 4/22/2021 10:30 AMYesterday I went to Henry Hagg Lake with my boyfriend and puppy and I kayaked for a while. We also walked around and hiked a little.-
April Ann Fong 4/24/2021 1:21 PMsounds lovely!
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Anna Makar 4/20/2021 1:20 PMDidn't have much time to go outside today, but hopefully I can take a long walk tonight. I've been using hardly any electricity and I drink a lot of water so it's not a huge deal that I don't flush the toilet every time (if you know what I mean). -
Anna Makar 4/18/2021 2:32 PMI went for a walk today with the dog and found 3 dead baby birds on the sidewalk. I don't know what happened to them, but it was really sad. I did a little burial for them. I also have only been using lights when I really need too as well as flushing the toilet.-
April Ann Fong 4/20/2021 1:36 PMoh that is sad! :( let me know if you find out what happened to them.
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Anna Makar 4/17/2021 9:35 AMYesterday I went on two long walks, one of them was at Columbia park where there was a lot of pretty flowers blooming. I took some time to observe all the flowers and trees and wildlife. I also used almost no electricity the whole day. -
Anna Makar 4/14/2021 7:30 PMToday I worked in my yard for about 4 hours. I put a little bit of grass down so my puppy can have a nice place to go potty (not too much watering required!). I also got several (native) succulents and some moss and planted them. hopefully they'll grow and cover the whole area! I also went on a walk with my puppy in a natural area, but she made me hold her for most of the way. I also spent most of my time outside today, so I barely used any electricity!
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Anna Makar 4/13/2021 12:44 PMI went for a walk with my puppy today, I carried her most of the way so I got some good exercise. We spent 20 minutes outside and we will probably go on a couple more walks!
