
Grace Maniace
"To leave the smallest footprint on the earth that I can by being conscious of my actions"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 894 TOTAL
participant impact
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UP TO415minutesbeing mindful
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UP TO4.0whole food mealsconsumed
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UP TO540minutesspent exercising
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UP TO160gallons of waterhave been saved
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UP TO10meatless or vegan mealsconsumed
Grace's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Grace Maniace 10/07/2019 11:48 AMReaching out to people that you don't see often really does change the day! Taking that extra five minutes (that would've been spent unproductively) really makes a person's day and it's important that those you love feel appreciated and important!