Clarence Martin

PLNU Sustainable Superstars Summer 2021

POINTS TOTAL

0 TODAY
0 THIS WEEK
895 TOTAL

participant impact

UP TO

440

gallons of water

have been saved
UP TO

2.0

locally sourced meals

consumed
UP TO

37

meatless or vegan meals

consumed
UP TO

159

miles

not traveled by car
UP TO

1,015

minutes

spent exercising
UP TO

1,557

minutes

spent outdoors
UP TO

-1.0

plastic containers

not sent to the landfill
UP TO

240

pounds of CO2

have been saved

Clarence's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 17
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 23
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 22
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 24
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Clarence Martin 7/24/2021 8:47 PM

I did the beach clean up for extra credit today so I am counting that walking as exercise lol.

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REFLECTION QUESTION
Food Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

Clarence Martin 7/16/2021 5:06 PM

We just seem to be spoiled and entitled to indulging regularly.

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Clarence Martin 7/16/2021 5:05 PM

I tried really hard not to drive these extra miles today, but the stars would not align. I will conserve this weekend for sure.

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Clarence Martin 7/15/2021 8:46 PM

I have been doing really good at the meatless meals and 5 minute showers. The spot light or ask to reduce water usage has added a sense of urgency, and while it is not my active goal for this portion, I am really happy about what I am achieving when it comes to the showers.

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Clarence Martin 7/13/2021 9:38 PM

been doing well with two or three meals a day without meat, but I today I made up for those two. More often than not though, I have been reducing meat greatly.

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Clarence Martin 7/13/2021 8:07 AM

Watched the sun come up while walking my 🐕

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Clarence Martin 7/05/2021 10:15 PM

Well, you can't make this stuff up. I was out at the beach with my children and my dog to watch the sun set. We were already there for a few hours with a tent set up and all. Unfortunately something got into my dog and she attacked another dog costing me $1200 in vet bills. Car is still in the shop for no reason other than the dealership is short staffed, so I am easily meeting the driving challenge because I have no choice. Really want to work on more vegetarian meals this week.

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- Professor Morrell 7/09/2021 10:50 PM
  
  Oh man, Im so sorry for the bum luck! But.. sunsets and time at the beach with your kids is priceless!
  
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Clarence Martin 6/30/2021 5:08 PM

Having a dog makes this one easy to do.

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Clarence Martin 6/30/2021 5:08 PM

Still don't have my car back from the shop, so I have no choice but to make this happen right now.

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Clarence Martin 6/30/2021 5:07 PM

Having a dog makes this one easy to do.

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