Lilianna Matala
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Lilianna's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Reduce Animal Products
I will enjoy 6 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
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