
Curtis Matsuura
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
-
UP TO80minutesbeing mindful
-
UP TO80minutesspent exercising
-
UP TO1.0documentarywatched
-
UP TO80minutesspent outdoors
-
UP TO90minutesspent learning
-
UP TO48gallons of waterhave been saved
Curtis's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.