James McCracken

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

If at all possible, I will not accept any disposable bags when making purchases.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 5 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will cook 3 meal(s) with zero-waste each day

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will use the resources below to find where I can forage for my own food locally.