Madelaine McDowell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Madelaine's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
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