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Kaitlyn McWane's avatar

Kaitlyn McWane

Delta Theta Epsilon

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 561 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    75
    minutes
    spent exercising
  • UP TO
    405
    minutes
    spent learning
  • UP TO
    25
    minutes
    spent outdoors
  • UP TO
    52
    minutes
    being mindful
  • UP TO
    8.0
    people
    helped
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    plastic containers
    not sent to the landfill
  • UP TO
    4.0
    plastic straws
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    1.0
    waste audit
    conducted

Kaitlyn's actions

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

SIGN UP TO VOTE

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 1 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Energy

Learn About Renewable Energy

I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Advocate for Greener Vehicles

I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Health

Joyful Movement

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 2
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Building Resilience

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 2
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Building Resilience Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex transition from localized food systems to modern global food systems?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 7:06 PM
    Food should be accessible for all and as we transition from local to modern we must keep this in mind
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 7:05 PM
    By recycling used clothes or trash 
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 7:04 PM
    Bottled water is often seen as more convenient. By prioritizing the health of the planet
  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 7:00 PM
    Art and pottery are two great options 
  • REFLECTION QUESTION
    Transportation Advocate for Greener Vehicles
    Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 7:00 PM
    Environmental conservation, helping others 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 6:59 PM
    By having gratitude we are thankful for what we have 
  • REFLECTION QUESTION
    Simplicity Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 6:59 PM
    Family, Religion, Giving back to others 
    These are fundamental to who I am 
  • REFLECTION QUESTION
    Nature Explore My Area
    How might spending more time outdoors enhance your brainpower?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 6:58 PM
    It allows for more creativity 
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 6:57 PM
    Those who are living in poverty. They do not have the luxury to buy fresh produce or have sufficient living conditions 
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Kaitlyn McWane's avatar
    Kaitlyn McWane 4/11/2021 6:57 PM
    I can start a community garden