Kaitlyn McWane
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 561 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO2.0documentarieswatched
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UP TO3.0hoursvolunteered
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UP TO90minutesof additional sleep
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UP TO75minutesspent exercising
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UP TO405minutesspent learning
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UP TO25minutesspent outdoors
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UP TO52minutesbeing mindful
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UP TO8.0peoplehelped
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO3.0plastic containersnot sent to the landfill
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UP TO4.0plastic strawsnot sent to the landfill
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UP TO131pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO1.0public official or leadercontacted
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UP TO1.0waste auditconducted
Kaitlyn's actions
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
SIGN UP TO VOTE
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community during the challenge.
Energy
Learn About Renewable Energy
I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Transportation
Advocate for Greener Vehicles
I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Health
Joyful Movement
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Practice Loving-Kindness Meditation
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Building Resilience
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Building Resilience
Help Others
I will offer to help 1 person(s) who are in need each day.
Action Track: Building Resilience
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
Action Track: Building Resilience
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Building Resilience Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex transition from localized food systems to modern global food systems?
Kaitlyn McWane 4/11/2021 7:06 PMFood should be accessible for all and as we transition from local to modern we must keep this in mind -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Kaitlyn McWane 4/11/2021 7:04 PMBottled water is often seen as more convenient. By prioritizing the health of the planet -
REFLECTION QUESTIONWaste Learn About & Practice Sustainable FashionHow can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?
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REFLECTION QUESTIONTransportation Advocate for Greener VehiclesReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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REFLECTION QUESTIONSimplicity Core ValuesWhat are your top 3-5 core values? How did you narrow it down to those as being your core values?
Kaitlyn McWane 4/11/2021 6:59 PMFamily, Religion, Giving back to others
These are fundamental to who I am -
REFLECTION QUESTIONNature Explore My AreaHow might spending more time outdoors enhance your brainpower?
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REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Kaitlyn McWane 4/11/2021 6:57 PMThose who are living in poverty. They do not have the luxury to buy fresh produce or have sufficient living conditions -
REFLECTION QUESTIONCommunity Volunteer in my CommunityWhat is one thing you can do to help your community become more sustainable?