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Makenzie  Metroz 's avatar

Makenzie Metroz

Heartland Community College EASC 111

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 229 TOTAL

participant impact

  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    13
    lightbulbs
    replaced
  • UP TO
    380
    minutes
    spent exercising
  • UP TO
    485
    minutes
    spent outdoors
  • UP TO
    645
    minutes
    not spent in front of a screen

Makenzie 's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 180 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 35-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 6
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?