Ben Michalowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
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UP TO0.0minutesof additional sleep
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UP TO0.0zero-waste mealsconsumed
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UP TO0.0minutesspent exercising
Ben's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Zero-Waste Cooking
I will cook meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ben Michalowski 10/03/2019 7:21 PMI completed al my challenges for 10/4