Lillian Middleton

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.