Marisa Montalbano

PLNU Sustainability Stars SP21

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,816 TOTAL

participant impact

UP TO

3.3

pounds of paper

have been saved
UP TO

2,075

minutes

spent exercising
UP TO

75

plastic bottles

not sent to the landfill
UP TO

197

minutes

spent outdoors
UP TO

136

gallons of water

have been saved
UP TO

27

meatless or vegan meals

consumed
UP TO

56

people

helped

Marisa's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 17
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 39
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 16
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 18
DAILY ACTIONS

Action Track: Building Resilience

Tend a Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 18
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Marisa Montalbano 2/14/2021 5:28 PM
I planted my own herb garden at the beginning of the week in my kitchen. I will eventually move the plants to a patio container when they are large enough. One day I hope to have enough land that I can grow a larger garden, but a small herb garden is perfect for the time being. Also, one of the plants started to sprout!

Read More
- Marisa Montalbano 2/17/2021 8:40 PM
  I am growing basil, cilantro, oregano, and rosemary. Rosemary is the only one that hasn't started to sprout yet. It's so fun to see their progress every day! I also planted some seeds from a tomato I ate and now I have five tiny tomato plants growing too!
  
  Read More
- Professor Morrell 2/17/2021 4:08 PM
  That sounds amazing! What herbs are you growing?
  
  Read More