
Madison Morgan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
participant impact
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UP TO90minutesbeing mindful
-
UP TO100minutesspent exercising
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UP TO250minutesspent outdoors
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UP TO150minutesnot spent in front of a screen
Madison's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.