Masako Moyer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 104 TOTAL
participant impact
-
UP TO180minutesspent outdoors
-
UP TO2.2pounds of CO2have been saved
-
UP TO3.0conversationswith people
-
UP TO420minutesnot spent in front of a screen
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UP TO120minutesspent learning
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UP TO1.0personhelped
Masako's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 120 minute(s)
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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