Sayahn Mudd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 139 TOTAL
participant impact
-
UP TO2.0documentarieswatched
-
UP TO100gallons of waterhave been saved
-
UP TO20locally sourced mealsconsumed
-
UP TO180minutesspent learning
-
UP TO15more servingsof fruits and vegetables
Sayahn's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Locally-Sourced Meals
I will source 4 meal(s) each day from local producers.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?