Sarah Muenster-Blakley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 217 TOTAL
participant impact
-
UP TO320minutesspent exercising
-
UP TO260minutesspent outdoors
Sarah's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?