Liz Murphy

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will explore at least one new hiking trail or nature walk in my area.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.