Liz Murphy

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
90 TOTAL

participant impact

UP TO

2.0

donations

made
UP TO

2.0

more servings

of fruits and vegetables
UP TO

15

hours

volunteered
UP TO

30

minutes

spent exercising
UP TO

60

minutes

spent outdoors
UP TO

70

minutes

spent learning

Liz's actions

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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