Amir Nadav

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will cook 1 meal(s) with zero-waste each day

I will take a 45-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will take a walk outside for 45 minutes each day.

I will not work more than 8 hour days each day to practice work-life balance.