kamlesh nayak

I will replace manual thermostats with programmable ones.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will sign up for my utility company's clean/renewable energy option.

I will cook 5 meal(s) with zero-waste each day

I will replace 30 minute(s) of screen time each day with other activities.

I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.

I will organize one of Ecochallenge.org's discussion courses, such as Powering a Bright Future, with classmate, friends, co-workers, or family.

I will organize one of Ecochallenge.org's discussion courses on food sustainability - 'Menu for the Future' or 'Hungry for Change' with my family, friends, co-workers, or classmates.

I will spend at least 5 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will enjoy 0 meal(s) each day free of processed foods.

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 5 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.