Cole Nourse
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,081 TOTAL
participant impact
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UP TO500gallons of waterhave been saved
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UP TO75milesnot traveled by car
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UP TO1,800minutesof additional sleep
-
UP TO540minutesspent outdoors
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UP TO540minutesnot spent in front of a screen
-
UP TO51organic mealsconsumed
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UP TO31plastic bottlesnot sent to the landfill
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UP TO72pounds of CO2have been saved
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UP TO51zero-waste mealsconsumed
Cole's actions
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero-waste each day
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?