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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
Jonathan Novins's avatar

Jonathan Novins

RIT Sustainable Living Class - Spring 2021

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 501 TOTAL

participant impact

  • UP TO
    295
    minutes
    spent exercising
  • UP TO
    360
    minutes
    being mindful

Jonathan's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 14
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 14
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 14
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Jonathan Novins's avatar
    Jonathan Novins 3/09/2021 8:06 AM
    I haven't logged yet as I wanted to give my changes some time to sort of take effect to see how they made me feel. I've always been a very stressed out person. It has never been too much of an issue as I've become very good at dealing with it over the years. With that said, I have been noticable more relaxed since starting many of these activities. Cleaning, meditating, walking, and eating without distraction has helped me destress at the end of the day and has made a real impact on my life.
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